SLH Premium Winter Dates Carton Sale

One Carton contains 1.2kg of Premium China Winter Dates

Description

China winter dates, also known as "jujubes" or "Chinese dates," are small, oval fruits that are typically reddish-brown when ripe. They have a sweet, chewy flesh and a texture somewhat reminiscent of a date or fig. The fruit is often consumed fresh, dried, or used in traditional Chinese medicine.

Nutritional Contents (per 100 grams)

Calories: Approximately 79

Carbohydrates: 20.4 grams

Sugars: 16 grams

Protein: 1.2 grams

Fat: 0.2 grams

Fiber: 6.6 grams

Vitamins and Minerals

Vitamin C: High in this antioxidant, promoting immune health.

Vitamin A: Important for vision and skin health.

Potassium: Supports heart health and helps regulate blood pressure.

Calcium: Essential for bone health.

Iron: Contributes to oxygen transport in the blood.

Health Benefits

Antioxidant Properties: Rich in polyphenols, which can help combat oxidative stress.

Digestive Health: High fiber content aids digestion and promotes gut health.

Immune Support: The vitamin C content bolsters the immune system.

Energy Boost: Natural sugars provide a quick source of energy.

China winter dates are versatile and can be enjoyed in a variety of dishes, from snacks to desserts, and are also used in herbal teas and soups.

Storage :

Store in a cool and dry place

Country of Origin

China