SLH Red Plum (500g±)

A plum is the fruit of certain Prunus subg. Prunus species. Mature plum fruits may have a dusty-white waxy covering that makes them look glaucous. This is known as "wax bloom," and it is an epicuticular wax covering It is widely cultivated at commercial scale in the United States, Europe, Japan, Spain and China. Several cultivars of plums are grown all over the world which differ in their color, size and growth characteristics. Generally, each variety of the plum tree bears numerous, almost same sized berries between May and September months

Health Benefits

Plums are low in calories (46 calories per 100 g) and contain no saturated fats; however, they hold numerous health-promoting compounds, antioxidants, minerals, and vitamins.

One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA.2

Calories: 30
Fat: 0.2g
Sodium: 0mg
Carbohydrates: 7.5g
Fiber: 0.9g
Sugars: 6.6g
Protein: 0.5g
Vitamin C: 6.27mg
Vitamin A: 11.2mcg

Country of Origin :
Spain

Storage :
Store in a cool and dry place