SLH Rambutan
$7.90
$9.50
Rambutan (Nephelium lappaceum) is a tropical fruit belonging to the family Sapindaceae. The word rambutan is derived from the Malay word rambut which means “hair”, a reference to the numerous hairy protuberances of the fruit. The fruit is often red but sometimes yellow. When peeled open, it reveals a sweet, white flesh clinging to a woody seed.1
Health Benefits
The vitamins, minerals, and antioxidants in rambutans can provide vital nutrition benefits. For example, folate is an important vitamin essential for healthy cell division and DNA duplication. Physicians recommend that women who wish to become pregnant consume at least 400 micrograms of folate daily as it’s critical in avoiding birth defects.
Rambutans are also full of potassium, a mineral that helps your heart beat, kidneys function, and muscles contract.
Nutrients per Serving
One medium rambutan fruit contains:
Calories: 7
Protein: Less than 1 gram
Fat: Less than 1 gram
Carbohydrates: 2 grams
Fiber: Less than 1 gram
Sugar: Less than 1 gram
Country of Origin:
Malaysia/Thailand
Storage:
Store in a cool and dry place
Health Benefits
The vitamins, minerals, and antioxidants in rambutans can provide vital nutrition benefits. For example, folate is an important vitamin essential for healthy cell division and DNA duplication. Physicians recommend that women who wish to become pregnant consume at least 400 micrograms of folate daily as it’s critical in avoiding birth defects.
Rambutans are also full of potassium, a mineral that helps your heart beat, kidneys function, and muscles contract.
Nutrients per Serving
One medium rambutan fruit contains:
Calories: 7
Protein: Less than 1 gram
Fat: Less than 1 gram
Carbohydrates: 2 grams
Fiber: Less than 1 gram
Sugar: Less than 1 gram
Country of Origin:
Malaysia/Thailand
Storage:
Store in a cool and dry place